Monday, October 12, 2009



/>

Monday-
Pork Burgers and Sweet Fries

1 lb ground pork, 1/4 tsp ground mustard, ¼ tsp celery salt, ¼ tsp cayenne pepper, 1/4 tsp oregano, 2 tbsp Mayo, 2 squeezes of lemon, ¼ tsp basil paste, 1/4tsp ginger 1/4 onion, two slices tomatoe, 2 leaves of Romaine,
Take first six ingredients together and form into patties. Take next four ingredients and mix them together. Turn broiler on and start cutting Sweet Potatoes (once in half and once again and cut into desired strips) Place and in pan and cook for 15-20 minutes. Heat grill on high for five-seven minutes once grill is over four hundred place burgers on grill for three- four minutes, flip over and turn grill down to low for about five minutes. With two minutes left place buns onto grill for toasting (optional). Once burgers and buns are done remove from grill and place on a CLEAN plate, spread mayo and put lettuce and tomatoes on buns and Enjoy.
Tuesday-
Manicotti
,
15oz ricotta, 1 tsp garlic powder, 1 tbsp Italian seasoning, salt and pepper to taste. ½ Lb ground (browned) Turkey. Jar of favorite Marinara (We used CLASSICO Florentine, Spinach and Cheese) and four lasagna noodles (boiled).
Mix first five ingredients together preferably in a processor just make sure thoroughly combined. Once this is done take mixture an put into middle of each noodle and take one side of noodle fold over mixture and then roll up. Mix turkey and sauce together. Place a couple spoonfuls of sauce on bottom of a saucepan and place manicotti on top, now spoon sauce over manicotti and put under broiler for about five minutes.

Wednesday Fish Fernando-
2 Tilapia fillets, can of Black Beans (drained), ½ sliced Onion, Coriander, 4oz can of green chilies, dash of celery salt, 1 Pkg Sazon, 1 cup rice, 2 cup of water, three cloves of chopped garlic.
Sautee onions and garlic in a pot on med for about two –three minutes, add black beans, Pkg of sazon and chilies cook over med heat stir occasionally. Sprinkle coriander and celery salt over fillets. Cook rice as usual. Place fish into preheated oven 325 degrees and cook for about ten minutes. Once rice is done and also fish place rice on plate, fish, and top with black bean mixture.


Thursday-Pork & Sausage Succotash

I took two chops and cut them into cubes and sautéed them with crumbled sausage, and sliced onions, and a tsp of sesame oil and then served them with general succotash

No comments:

Post a Comment