Monday, December 14, 2009

The Columbian Snapper Alacante(as Frank said ) I did it my way Tilapia


Ingredients

• ½ large Vandalia onion, sliced into rings
• 2 Tilapia fillets
• 1 green pepper, sliced into rings
• 1/2 cup olive oil
• 1 teaspoon salt
• 1/8 teaspoon pepper
• 1 ½ tbsp beef base
• 1 cup white wine
• 2 cloves garlic, pressed


Preparation

Place onion rings in bottom of a 13 x 9 x 2-inch casserole; place fish on top of peppers. Place onions on top of fish. In a bowl mix together remaining ingredients; pour over casserole. Bake at 350 degrees for approximately 25 minutes. Serves 2.

No comments:

Post a Comment